The Pink Salt Trick Diet United States is a wellness trend that involves using Himalayan pink salt in your daily diet to balance electrolytes, flush out toxins, and optimize weight loss. Proponents of the diet suggest that consuming pink salt in the right amounts—often mixed with water first thing in the morning—can kickstart metabolism and regulate appetite throughout the day.
Unlike fad diets that focus on cutting out entire groups of food, the Pink Salt Trick centers around a simple daily practice: drinking “sole water” (a solution made by soaking pink salt in water until it’s fully saturated). This is said to restore the body’s natural mineral balance while supporting fat-burning processes.
